1/4 c. water
1 small onion, chopped
3 cans stewed tomatoes (or 3 cans tomato sauce for thicker soup)
3 cans (4 oz) chopped green chili’s
1 tsp. No Salt Salt (optional)
1 tsp. pepper
6 c. mixed beans, cooked
2 cups frozen corn
1 pkg. (6 TBS.) taco seasoning
1 1/2 c. water
In a large soup kettle saute onion in water until tender.
Add all ingredients, bring to boil.
Reduce heat and simmer for 30 minutes.
About 6-8 servings
*this recipe is from The Mormon Diet Cookbook with a few modifications. It is probably mine and Tyler’s favorite meal. We eat it with Baked Tortilla chips and Fat Free Kraft Shredded Cheese.
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