I have heard that real butter is better for you than margarine because it is all natural. I am not sure if this is “more healthy” that either of the two. But it is a Fat-Free substitute. It is not meant for baking. I have had luck in a couple recipes, but mostly not. I like it on baked potatoes and I use it in Macaroni and Cheese. Really, it’s one of those things that you have to try for yourself and decide what you like.
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